I’m your enthusiastic personal stretch coach! I also have the joy of leading our lively in-studio group classes. Though I might not always know left from right, rest assured that I’ll be right there to guide you through a challenging yet rewarding sweaty vinyasa, complemented by soothing restorative poses designed to help achieve the balance that closely mirrors our beautiful and often chaotic lives. When I come to you for a dedicated stretch session, we’ll truly go deep into each movement. It’s a bit like indulging in a massage therapy session without the oils, but we really focus on enhancing your range of motion and overall flexibility. Get ready to stretch your limits!

A dedicated and passionate yoga practitioner, with a profound connection to the divine energy that flows through all beings, which she skillfully and intuitively channels during her nurturing classes. She encourages her students to strengthen their soul, mind, and body, fostering personal growth and balance. All the while, she provides a supportive and welcoming space, along with loving guidance, allowing everyone to feel safe and inspired on their unique journeys.

With over 20 years of experience in the vast and wonderful world of yoga and movement, her inspiring journey began when she was a young, pregnant mother fervently seeking balance and strength in her life. Throughout the years, she has passionately studied under numerous talented teachers who have significantly shaped her unique approach to yoga and its practices. She now leads engaging classes that beautifully incorporate both traditional and modern principles of yoga, creating a delightful fusion that resonates with every individual who steps onto their mat.